I remember growing up and my parents frowning upon hanging out with the "wrong kids." They couldn't make me do anything or influence me to change my morals. I mean we were just kids. What I didn't realize is the wrap that some people get for being a trouble maker will automatically make people associate … Continue reading Oh You Got A Crew,Huh?
Ok, so sorry might be good enough if you forget to hold the door for someone. It's not always not good enough, but how many times can you say sorry for repeating the same hurtful actions to the people who love you the most? These actions do not have to revolve around drinking or drug … Continue reading Sorry Isn’t Good Enough
You ever have a list of things to do and you just keep thinking of where to start and which task to tackle first? Ten mins go by before you even start the first action item and then you move on to the second without finishing what you started. You then become so engulfed in … Continue reading Why Wait?
Oh my morning routine. I love and hate you. 4am I'm up. I stumble down the stairs for a cup of coffee and I plan my day for 30 mins then I'm off to the gym. I have turned my car and gym into a library. Don't get me wrong I love everything about music, … Continue reading Routines
If you Google "Successful Routines" you will get a gazillion sites explaining what the most successful people do in their daily routines. There are common activities amongst the guru's especially for the morning. Lifting, running, meditation, journaling, self reflection, drinking wierd mushroom teas, cold showers, and yoga are just a few. This is my take … Continue reading Routine for Dummies
One day at a time. What a load of bullshit. Ok I can make it today but what about tomorrow. I know there's going to be a party. I'll stop after the party I swear. Probably should pregame before the party. What are we doing tonight? I don't have to work. I'm bored. Maybe I … Continue reading I’ll Take One Day At a Time For a Thousand Alex….
First off I need to tell everyone a secret. As I start this I need to admit something to all of you. I'm in no way a Doctor, Psycologist, Counselor, know it all, Wizard or magician. If you come to me and ask to me what's the secret or magic potion for success/sobriety I will … Continue reading New Years Eve.